Walking to the car might feel insurmountable if you’re dealing with intense heel pain In Hyde Park. Of all the bones in your foot, the heel is the largest. If you’ve overused it, pain is often the result, ranging in severity.
Sometimes, it can be downright debilitating. It may only be a minor inconvenience, though. Either way, a podiatrist can help diagnose and treat your heel if it’s been in pain.
Common Causes of Heel Pain in Hyde Park
There are a few reasons you might be experienced pain in the heel. Plantar fasciitis is usually the most common cause of it in the general population. When there’s too much pressure placed on the foot, it can damage the tissues. As a result, pain and stiffness often develop in the days afterward.
Bursitis is another common cause of heel pain. They’re typified by fluid-filled sacs encasing the joints. You’ll find it near places where connective tissues come into contact with bone.
Treating Heel Pain in Hyde Park
First and foremost, start resting your heel if it has experienced shooting pain. Then, get a bag of ice and apply it to the affected area for 15 minutes. Do that at least twice each day until the pain has subsided.
Meanwhile, OTC pain medications can alleviate some of the pain and swelling. If shoes feel too uncomfortable, try placing some inserts in them. Usually, that makes putting them on much more bearable.
Mitchell Foot & Ankle specializes in treating foot pain and other related conditions in Hyde Park. Contact them today.
