Many people draw much of their sense of self-worth from the type of work they do. When something that defines the individual so much is suddenly no longer around, the impact is significant. In fact, the loss of that job may be more than the individual can deal with alone. That’s where seeking support from one of the Psychologists in Chalfont PA makes a lot of sense.
Mourning the Loss
When people think of mourning, the first thing that comes to mind is the death of a loved one. The reality is that mourning is associated with any type of loss. That includes having a job one day and finding out the next that it will be coming to an end.
One of the things most Psychologists in Chalfont PA will do for their clients is assured them they have the right to mourn the loss of a job. When something that has been such a big part of life and the self-image has gone away, it leaves a huge hole in the psyche. Attempting to brush the event off as not being of any particular significance only internalizes the pain. In the long run, it’s healthier to let those emotions out and begin the process of healing from the loss.
Rebuilding Self-Confidence
Whether the job loss is due to a company shutdown or because the individual was fired, it’s not unusual to feel like less of a person. Abilities are questioned as well as the level of self-worth. With the aid of counseling, it’s possible to take stock of the situation and see that the patient still has a great deal to offer. By taking an inventory of the qualities of the individual, seeing how the job was only one facet of the whole individual becomes easier. An honest inventory may also reveal additional qualities that point in the direction of a new and significantly more rewarding line of work.
The loss of a job is not the end of the world. Contact Mary V. Shull Counseling and begin the process of working through all those emotions surrounding the loss. In time, the individual will regain perspective and begin to look forward to the future with a sense of anticipation.
