Nearly half of all individuals will find themselves suffering from the pain and discomfort of Low Back Pain in St Louis at some point in their lives. Despite the large number of people who will have problems with their lower back, there are many different causes for this condition. One of the most common causes of pain in the lower back is an injury or overuse of the back. Injuries to the lower back can result in sprains or strains to the area. The small joints that are located within the bones of the spine are sometimes injured or fractured. Conditions such as herniated discs or spinal stenosis may cause a significant amount of pain due to a pressure that is placed on the roots of the nerves in the back. Even the aging process can cause Lower Back Pain in St Louis as osteoarthritis begins to set in. Lower back pain is usually classified as either chronic or acute. Chronic back pain is discomfort that lasts for longer than three months. Conversely, acute back pain lasts for less than three months.
Fortunately, there are several effective treatments that can alleviate or completely get rid of the lower back pain. Pain that is caused by a minor injury, sprain, or strain can often be lessened by applying ice to the affected area to reduce swelling. Later, heat can be applied. Gentle movement or targeted exercises should be encouraged to avoid stiffening of the sprained muscles. People who require further assistance after first aid treatments have been tried may be prescribed muscle relaxants or pain killers to lessen the pain. Steroid shots that are administered through an epidural are sometimes needed. Doctors of chiropractic may be consulted for manual therapy and non-surgical treatments such as acupuncture, massage, or biofeedback. People who continue to suffer from lower back pain may find that a certified rehabilitation program is necessary. People who wish to find out more about the various ways that pain of the lower back can be alleviated are encouraged to Visit Website for helpful information. Thanks to modern medical advances, affected individuals have many effective treatment options available to them.
